Beyond the Mountain

Both exhausted and exhilarated from the steep climb I sat near the peak of Mount Shasta with my best friend Loren looking out over the world.  The snow we had been traversing was frozen over in a sheet of ice, making each step a struggle, stomping our crampons into it to keep from sliding back … Continue reading Beyond the Mountain

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When Your Karma Breaks Down You Have to Fix It Yourself

Anger is like a hot coal that you throw at the object of your anger. You may or may not hit the object, but you will always get burned.